Ibmemaddy

186d

Is it bad that I want to get some help? I want to ask for help with my anxiety but I feel like when I tell people they will think of me as weak and useless, or that I’m trying to seek for attention. But I am really struggling and I’m not sure on what to do.

Anxiety (Including GAD)

View all
  • LethalRoses

    186d

    I have this problem a lot. Try to find people that u know won't judge or criticize u and tell them how u feel. Nothing is wrong with wanting help u just have to find the right people to confide in.

  • Skye29

    186d

    Try to find someone who has gone through or has had a loved one go through the same thing. They will understand and support you

  • Ksmi

    186d

    It is never bad to want or ask for help, it is hard, and it’s hard to be vulnerable, but it’s a really good thing that you want help. I hope you can share this with your people and they will support you 💕 maybe try finding a therapist and go from there. Wanting to get better is always a good thing. It’s tough, but what’s the alternative? I’m currently in therapy for anxiety as well and struggling my way through it.

  • NurseNadine

    185d

    I think it's good to get some help. You don't have to tell anyone you think might treat you differently.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.