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592d
I just want to know why I get mad at nothing. I mostly get mad at myself but my step dad told my niece to be quiet bc my mom is sleeping and she's two, she doesn't know how to be quiet. but when my siblings, niece, and I are sleeping my parents are loud. doesn't make sense.
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Dizziness
Anxiety (Including GAD)
Depression
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591d
family/household dynamics can be a big stressor and it's okay to have feelings about them! it definitely is for me, and i find myself irritated even when it isn't something big - it is often unresolved things piling up under all that!
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that sounds irritating.
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For me it usually is stemming from frustrations that are elsewhere that I haven't processed. It's hard to get to the root but when you do you can feel better
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@Yolo42069 yeah. I mostly just go to my room and listen to music. But recently that hasn't been working.
@MaggieLouise do you have the option of going for a walk?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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