I haven't been seen since I was 9 years old and I'm now 20. Things have been getting worse lately and I've only had access to an insurance the covers mental health professionals as of late. What should I ask? Like I know to be honest and stuff, talk about where my mind is, but like yeah.
I've learned if you just start a casual conversation it tends to lead to stuff you might want to ask. I've also learned to keep like a little notebook that way if I think of a question to right it down and ask when I visit
I'll get the notebook I'm still trying to find a clinic that takes my insurance.
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