Feel like ending it all
Borderline Personality Disorder (BPD)
This is such a common feeling with BPD, you are absolutely not alone! Please try your best to stay safe, I know it’s hard!
thank you, I’m trying really hard ❤️
I've felt this way for the past week. I get these slumps and then I get out of them and feel so much better. I promise you things will get better. Maybe take a few mental health days for yourself? Make a list of small things that bring you joy and do them! It can be as simple as watching funny videos or looking at pictures of your favorite season or doing a hobby you enjoy! Also I suggest trying therapy. It has legit saved my life
luckily I have group therapy, although I’d prefer individual I’ll take what I can get x
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app