I have no idea what's going on with me, I'm so irritable rn and suicidal, I want to go for a drive to clear my mind but I also don't. I also feel like I cant get an actual connection with partners I always disconnect a lot of feelings to prevent myself from getting sad if something were to happen like we stop talking or he cheats and etc. idk man I'm just freaking out rn
First of all, if u feel suicidal, don’t go for a drive because that could lead to other things. I don’t want to mention it cause I don’t want to give u any stupid ideas. But I’m sorry ur dealing with this
hey ive gone through this recently too ,idk if this will help you but i started doing diamond art its very repetitive and it allows you to clear your mind ,you can find them on amazon
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