Alien_OG

127d

does anyone else's anxiety makes them feel like they are in a bubble separated from everyone and just wanting to pop it. but no matter what you do you can't.

Anxiety (Including GAD)

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  • JJay

    127d

    Yes and in the bubble it feels like you're suffocating

    • Alien_OG

      127d

      exactly!! I'm glad I'm not the only one.

  • JJay

    126d

    You're not I promise i get you

  • ina

    126d

    i feel the same. it's like you have a force holding you back from saying anything. i'd try to get to the root and ask what you're afraid will happen if you pop the bubble. are you afraid of judgment, do you not feel good enough? why? keep asking questions until you find where these ideas came from and read up on how to get over X. that's what helped me personally

  • froggoblinking

    126d

    Like an extrovert trapped in an introverts body

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