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im so scared. and tired. im tired of a lot of things; of being scared, of being mentally alone, of getting trapped inside of my own head. and im scared of all of those things as well. there is no balance, no way out. im tired of feeling like a crappy big sister, because the more i think about it, the more i realize that there isnt much i can do for my siblings. nothing i can do to make the situation better, nothing i can do to ease their burdens, or their sadness or their depression. nothing i can do because im scared. nothing i can do because im not good enough to be their big sister. i am just so tired of everything thats going on around me, because there is nothing i can do about anything. im just so tired. im tired and scared and anxious and nervous. im just here at this point. and, mentally, i dont wanna be
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Acute lethargy
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641d
Hey, you’ve taken a big step so far that many people don’t dare to face which is accepting it, accepting there’s a problem. Reread your post, there’s a lot of “I cant’s” and “impossibles” But thats not the reality, thats you putting an obstacle to all the possibilities that exist to make a difference. I would suggest working on yourself, you are more powerful and important than what you think, there’s nothing to fear, unless there is an actual threat. Fear is a very low vibrational state, every emotion and thought has a domino effect on your body and your surroundings. Talk yo yourself, your cells, in positive ways. It may not feel natural at first but you need tu nurture yourself and stop feeling scared of the unreasonable. Everybody has burdens, and you cannot fix others burdens before yours, but you can always help by being there and showing that you care because you do, Since I dont know your situation I cant say much but I am here to talk if you need to.
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When I find myself in that dark place. I know the thoughts aren't my true thoughts. So I try and find positive quotes or videos anything positive. To surround myself in. Be I know it will pass eventually. And I will be myself again. I'll pray for you 🙏
@Rosemaryjane On top of that try to be in harmony, your thoughts and actions must always be aligned. Sometimes we hold ourselves back from doing something because of fear of it being insignificant, or whatnot, but then regret not taking action which leads to feelings of helplessness. If that’s something you have experienced, use your wants and thoughts as motivations regardless of the outcome, do and say what you feel inside
Well that bites. I hope getting it out helped. How do you want to help are you still living with your siblings in your parents home. Or are you an adult trying to take more than you can handle. 😥
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@Shebear13 I'm 19. Growing up with my siblings was all good until I was 8-9, when my brother and I were taken from our mother. I was given the choice to move with my mom and sisters when I turned 16...leaving my brother behind. Now my mom and sisters are getting ready to move, I plan on staying, and I just found out that one of my sisters don't wanna go.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
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