Feeling Alone and Isolated

Right now I'm trying to calm myself with green tea and breathing and visualization

Try beig nice to yourself. I understand the isolation and the sleples nights. I have been diagnosed withschizoaffetive 1 since I was 21 I'll be 50next year. I crave friends and approval so much allow people to walk all over me. I would rather be in my safe place than get treated like my thoughts my things they are entitled to told mt so called friend no he couldn't ue car he just stoleit out of my apartment paking lot and it breaks my heart but I called the police and I'm reporting it stolen and I will press charges this time

❤️ baby steps, do something nice for yourself everyday. You don't have to do something big, do your nails, give yourself a facial or get yourself a fancy coffee. Learn to be comfortable with being alone, it can be healthy.❤️

🙏😥💕