I’m looking for people who have health anxiety, and how to calm the nerves. I like connection, and just would like support.
Irritable Bowel Syndrome (IBS)
Anxiety (Including GAD)
Irritable Bowel Syndrome with Constipation (IBS-C)
Obsessive-Compulsive Disorder (OCD)
I suffer from GAD 😩 just starting in cognitive behavioral therapy … will see how this goes, but i’ve heard great things about it. I’m a massage therapist and
Lymphatic drainage specialist, definitely learn some manual lymphatic drainage techniques, you can do it to yourself, and it really helps. I can recommend some good books/resources if you’re interested 💕
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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