Zoning Out and Emotional Drain: Anyone Else?

Has anyone ever zoned out for a couple seconds and it be periodically like every 5-10 mins. I get this way sometimes, almost everyday and then afterwards I get emotional and have no clue why. I feel drained when I get like this and I get 7 hours of sleep so I know it's not bc of me being tired. someone plz let me know if you've ever felt/feel like this so I know it's not just me.

Your answer

VoodooLive

2y ago

This happens to me ALOT so you are not alone in this. Sometimes I randomly zone out and then I come back to reality and I feel like crying my eyes out I hate it so much i dont know why it happens

mikudayoo

2y ago

i definitely have, but when i zone out ill start talking to myself bc of my daydreams. i really have to force myself to stop, or else i’ll be in that state for 5 minutes or more. i cant really control it, kinda happens when i get sad or lonely

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