I've been a yo-yo dieter for years. I always would jump from one diet to another. I never got the results that I wanted by using diet pills. I started watching my weight when I was only 14. I've always been a little on chunky side. I can't remember all of the diets that I've done. now I'm 36 and and for the pass 3 years. I've always watch what I ate or not eat at all. I've was 215 in 2019 and I was not happy with my weight. So now I barely eat anything. I don't eat 3 meals a day. At times I won't eat for the whole day and just eat at dinner time. in the past 6 months I lost 60 pounds. so I'm now 155. my doctor is worried bc I lost 60 real fast. I just want to know if anyone has gone through the same thing as me or close it.
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