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misunderstood

Updated 11mo ago

Dealing with Panic Disorder and Agoraphobia

would really like to hear from you all who have panic disorder and agoraphobia. your symptoms and how you handle it. Are you taking anything that helps? please tell me your experience I would appreciate it. thanks to all of you.♥️

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AI-generated answer based on the text from previous posts and comments

Some people with panic disorder and agoraphobia have shared their experiences, such as having frequent panic attacks and feeling terrified in certain situations. They have found help through therapy, ...See More

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coolj

1y

Paroxatine helps somewhat and therapy and meditation
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Loopy89

1y

I take paroxetine which helped calm things down, the doctor also prescribed me a beta blocker to stop my heart from racing but it made me feel funny so I had to stop taking it. I also had CBT sessions which also helped as they taught me how to control the panic attacks, they haven't and I don't think ever will go away completely but they are alot more easier to handle. Also CBD oil in the morning helped.
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vanillaextract

1y

Klonopin helps alot for panic makes me calm and like I can be my self again
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Possum8910

1y

Hello, I have agoraphobia and different anxiety disorders, when I have to go out medical MJ helps me more than any pill I've been on. But I also make sure to communicate with whoever I may be with when I'm not ok and need a moment or need to leave. But I'm still trying to find other way as well.
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DragonflyHKD

1y

Effexor/Venlafaxine has helped me the most with my anxiety. I've also had slow exposure therapy both with someone I trust and by myself. I still struggle going out by myself sometimes but my symptoms have improved immensely. Used to be completely housebound for years. I'm proud of the progress I've made even though I still struggle at times. Wishing you the best!
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misunderstood

1y

what is slow exposure therapy? I imagine going out and away from your home more and more everyday?
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Kittypup

11mo

I went to the shopping centre for the first time in years. I had a support worker with me. I completely freaked out. It was awful.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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