Looking for advice on working with a nutritionist

Does anyone work with a nutritionist? Been listening to the Bendy Bodies podcast and heard one episode with a nutritionist so now I'm wondering if that would be helpful for me. just wondering what kind of benefit you got from it if you did at all. I'm already dairy free/gluten free/sugar free.

Your answer

pixelpup

1y ago

i've found that cutting out red meat has helped me with inflammatory symptoms! it's not for everyone, and due to other health concerns i still eat poultry and fish

Zerooh

1y ago

Does any of that work? The diary free, sugar free and gulten free stuff?

A_Delicate_Flower

1y ago

I've noticed a big difference for me. I have fewer aches and overall inflammation when I'm sticking to that. At the beginning when I started eating this way, if I ate any of that at all it would trigger a flare. Now I've gotten to a point when I can have a little "treat" here and there without a full on flare, but I'll still have a little body ache usually. So seems to work for me.

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