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Why Am I Always Tired No Matter What?

Squishlover

618d

Why am I always tired no matter what I feel like I'm dragging everyday and I have no energy at work. no matter if I wake up early sleep late go to bed early it's the same. I feel like something has to be wrong. like I shouldn't always be tired

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20

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Acute lethargy

Anxiety (Including GAD)

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Top reply
    • Student_girl

      616d

      @Cancer no problem!!

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    • Student_girl

      616d

      Could it be medication? My seizure meds make me really tired

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      • Cancer

        616d

        @Student_girl yes, it could be my meds. God bless you

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        Reply
        • Student_girl

          616d

          @Cancer no problem!!

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          Reply
    • Cancer

      616d

      That is how I have been feeling lately as well.

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      Reply
    • brendaboppers

      616d

      I am the same way. I got tested for sleep apnea and now have a CPAP. I'm still tired all the time, but I'm sleeping so much better! They won't diagnose other sleep issues until apnea is under control, so I'm working on that. My sleep specialist recommended a 20-30 minute nap when I'm getting especially exhausted. Nothing more than 30 minutes, though.

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      • Squishlover

        616d

        @brendaboppers ya I got tested for sleep apnea a few years ago. maybe I should get tested again.

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    • Leviross

      616d

      Get tested for sleep apnea.

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      Reply
      • Squishlover

        616d

        @Leviross I did a few years ago. but maybe I should avain

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    • Beth2022

      618d

      I'm always tired too. I hope you find a solution that works for you

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      Reply
    • seri

      618d

      Have you had your vitamin d levels checked? Earlier this year I thought my exhaustion was due to poor mental health (which it was in part) but my doctor checked my vitamin d which was severely low and most likely the cause for the extreme fatigue I was feeling

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    • mx.mistoffolees

      618d

      Over sleeping can make you as tired as under sleeping. Make sure you aren't sleeping more than 9 or 10 hours. Also keep an eye out for worsening depression because my depression personally will sometimes show as me just being tired as hell.

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      • Careabear

        618d

        @mx.mistoffolees you are 💯 right

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    • Shaba

      618d

      I feel like that too I thought my meds were going to help but no energy still

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    • Hisbride

      618d

      I was feeling the same way, have your thyroid checked.

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      • Squishlover

        616d

        @Hisbride it is time for me to get a check up.

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    • Marietom

      618d

      Depending on your age too. I am going through perimenopause at 43 and I feel exactly like that except I also feel like I'm calling out of my skin and I'm irritated at things for no reason

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      • Squishlover

        616d

        @Marietom I am 43 also. I always just think it's cuz I'm overweight and stressed ugh

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      • Vakara

        618d

        @Marietom OMG that is so me right now. I just turned 43 on the 11th but have been feeling that away for awhile now. 😕

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    • Careabear

      618d

      Meds maybe? I know when I went off Celexa I realized that it was that making me so tired that I could nap 24/7

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      • Squishlover

        616d

        @Careabear maybe. I take Zoloft but I have to take it

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        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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