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Madsie

5mo ago

Dealing with Lingering Neck Pain from a Past Car Accident

How do you handle neck pain from whiplash in car accident years ago?

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Pumpkin4649

3mo ago

Hi Madsie. I have neck pain from whiplash in accident too. I'm still learning how to manage it better. I walk daily an hour plus do exercise at home. With strength, I feel more confident and I increased walking tolerance and some sitting tolerance. Can't be in the same positions for hours yet. I try to take magnesium from food too. When I realise I'm stressed, I don't do anything that I don't like until I'm in a good mood. How are you managing it? I am happy if we can share tips 😊

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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