niyniy

402d

is there a specialist i should see

Depersonalization

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  • sages

    402d

    there is a therapist called cbt i highly suggest u try it

  • niyniy

    402d

    can u help me with this

  • niyniy

    402d

    im so new too derealization

  • mia_lillliana

    402d

    it can depend on what caused your depersonalization

    • niyniy

      402d

      it started w being in a setting where i felt alone. i was trying to talk to people and they weren't listening so i felt as though i wasnt real i wasnt there, i dissociated badly.

      • mia_lillliana

        402d

        im sorry, maybe try seeing a therapist who specializes is dissociative disorders and get their opinion?? most the time you have to fix the root of what caused your depersonalization for the symptoms in your case the depersonalization to go away

  • laurel12345

    402d

    Short answer no

  • laurel12345

    402d

    Therapy is not the place. There is tons of help online

  • laurel12345

    402d

    YouTube

  • sentimentalbreakdown

    394d

    I fee you! I haven’t been able to find many accessible specialists, but the book “Feeling Unreal” by Dr. Daphne Simeon has a lot of info/recommendations and references many research specialists! Dr. Evan Torch considers himself a worldwide expert on the subject and has published some dpd specific literature as well. I think he has a practice in Georgia if that’s accessible to you!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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