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I'm just curious as to what best helps people when its not necessarily a flare up but just a little more uncomfortable the next day. I drink mint tea and I believe it helps. What about you??
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Chronic interstitial cystitis
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a pelvic wand?
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Water water water. It makes me pee more and flushes things out.
734d
I drink lots of water, a heating pad at times and anytime I start feeling uncomfortable, I use a pelvic wand which many people specifically use for when they are in a flare up or can tell they are about to have one.
I just started that and it definitely seems to help. Are you supposed to use as a preventative or just when in a flair?
no i havent! i just take zyrtec every morning so
735d
Also I take marshmallow root supplements that seem to really help.
Have you tried the medicine pre relief before eating spicy or bothersome foods?
I eat watermelon for my uncomfortable days. I will eat watermelon in replace of a meal the day that I have some type of discomfort. It’s very soothing to the bladder for me.
@SilverNGold oh interesting!! what are your triggers, if you don't mind me asking? mine is acidics
@wishywashy I can eat or drink anything else without any problem, but alcohol triggers my flare up. Oh! And I think I have an issue with soy products as well.
@wishywashy Mine is too! But it’s specifically alcohol because I love wine 🍷 But I can drink it like I would want to. I typically drink wine twice a week, and I usually have to drink a couple of bottles of water right before drinking a glass of wine or my flare up will last for like 3 days.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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