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Annakaego

799d

What has helped you the most in terms of: 1. Diet and foods to avoid 2. Medications, supplements 3. Lifestyle changes 4. Type of doctor

Top reply
    • GFAF

      792d

      @Kai8946 What probiotic are you able to take? I’m assuming you also deal with histamine issues?

    • Kai8946

      796d

      I’m on Cromolyn, Montilukast/ Singulair, Allegra, Xyzal, Famotadine, Unisom, and a Probiotic.

      • GFAF

        792d

        @Kai8946 What probiotic are you able to take? I’m assuming you also deal with histamine issues?

    • DysUnicorn

      799d

      I’m still struggling but as AraS said 1) eliminating trigger foods and adding electrolyte drinks 2) resting as needed 3) trying to reduce stress by not overburdening myself and delegating to others 4) physical therapy with a posture alignment specialist.

    • AraS

      799d

      1. Figuring out my trigger foods and avoiding or limiting them. 2. Cromolyn!!!! And quercetin. 3. Acceptance and adaptation. 4. An immunologist who believes in MCAS (most doctors think it’s a fake diagnosis.) and a PCP that was open-minded and willing to read the academic research papers I dug up - and want to help me.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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