See Alike in...

Alike App

Browser

salsa1977

24d

how to keep weight down without just using will power or trying too hard

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Some suggestions include adopting a low-carb diet, practicing portion control, and allowing yourself to eat as much as you want of healthy foods like undressed salads and fish cooked in a healthy way. Cutting out sugary drinks and replacing them with zero-calorie alternatives can also help. It's also recommended to be more conscious about eating only when you're hungry and not just to finish something. Walking instead of driving and going on walks or little adventures with friends instead of sitting around can also contribute to weight loss.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion