Struggling with Weight Loss and Hypothyroidism

You need to talk with your doctor they should give you A list of food items to follow

Good 👍 luck

So if you don't eat after 9 pm and try to stay till 11 am the second day you will see the difference

Hoping that will be helpful

If you do 12-14 hours that honestly would help you I have hypothyroidism and that's what works for me and vitamin D

I have been struggling all my life with losing weight I found out the best is intermittent fasting