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EmiKat

718d

What are some ways you relieve mental and/or physical stress?

Top reply
    • WallyWasTaken2

      718d

      Reading, cross stitching, playing a video game that doesn't require a whole lot of thought. Physical stress is setting and following through with my boundaries with myself and others. If I'm doing the laundry or cooking dinner and standing for that long is starting to hurt, I stop doing whatever is causing the stress and pain and let myself take a breather. You can always get back to it when you're ready.

    • WallyWasTaken2

      718d

      Reading, cross stitching, playing a video game that doesn't require a whole lot of thought. Physical stress is setting and following through with my boundaries with myself and others. If I'm doing the laundry or cooking dinner and standing for that long is starting to hurt, I stop doing whatever is causing the stress and pain and let myself take a breather. You can always get back to it when you're ready.

    • AudaCity

      718d

      Massage, weed, a Klonopin, watching a movie with the partner system, petting our cat, we're supposed to try acupuncture soon

    • Zebrapotato37659

      718d

      Prayers! Talking to God and praying, spending time in nature, therapy, the right medication

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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