Ways to Feel Your Best Without Medication

Other than prescribed medication what helps you feel your best?

Your answer

jadey

2y ago

Aromatherapy: essential oils, incense, and perfume oils. I even mix essential oils with my face moisturizer before I sleep

JJ_123

2y ago

Sleeping regularly has changed my life immensely!

nikocada

2y ago

And excercise

nikocada

2y ago

Taking vitamins I might lack or supplements like Bacopa Monnieri

JayBird

2y ago

A good song and a nice stretch after a long snooze!

Saltybean

2y ago

Eating and my boyfriend. Though the first one is becoming a bad habit.

Stonie

2y ago

Do a task then reward yourself. Me personally it’s a hit of Marijuana. Stativas are better for doing tasks but once your done with your stuff you feel accomplished and high 🤪

Duckie

2y ago

Exercise! (weightlifting, martial arts, boxing) I’ve struggled with body image, but found that exercising to get Strong rather than th*n was the best way to go about it. Day to day life gets easier the stronger you get.

monstermash

2y ago

honestly exercise. its hard to get in the groove but once it becomes a habit it becomes a reason to get up in the morning and it makes me push myself to do better each time

Hunnybunny2016

2y ago

Eating more than once a day… even though that’s all I feel like doing most of the time.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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