Stories
Privacy
Download
See Alike in...
Alike App
Browser
535d
these waves of depression are driving me crazy .... I can not pull myself out of this funk. and it's a depression I've never felt before...it's so strong, sad, lonley.... I don't want to go to sleep because I don't want to deal with it all the next day ...I don't want to wake up because I don't want to deal with it at all. I find myself self isolating from everyone, zero energy or motivation, self care....down the drain, don't want to eat or drink, up super late, sleep late ( unless I have something to do or work ) then I physically I have to force myself out of bed...I feel so alone and trapped...when does it end ?! 😥
6
Share
Depression
Hypochondriasis
Anxiety (Including GAD)
Obsessive-Compulsive Disorder (OCD)
advertisement
534d
❤️
1
❤️🤗🙏
Right there with you. It’s so hard. What seems to help me personally is forcing myself to do things I would normally enjoy doing. Also learning to stay in the present moment and focus on being patient and gentle with myself, but sometimes I just gotta force myself to do something I enjoy and then I feel a little better after/during. Thoughts about the future or doomed thoughts like it’s never going to get better I try to block out and just focus on the present moment. Sometimes going outside just to feel the sun or wind on my skin helps me feel a little more alive again.
0
@greychildvii I've tried doing all that as well but it's like the stuff I once enjoyed I know longer find joy in doing them 😥 and it's so hard for me to focus on the present moment cuz I feel like such complete shit !
532d
@beautifulDisasterxo I know, it’s easier said than done. All that matters is that we keep trying xo ❤️🩹
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions