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JenO

672d

Hi! I have a lot of trouble with water retention and though I know drinking more water helps I struggle to drink enough. I try to avoid sugar and carbs so I look for flavored water to help me drink more but most things that have flavor without sugar are loaded with sweeteners that I can't really tolerate. Wondering if anyone has found something that has some flavor without the nasty stuff? Or anything else that has helped! Thanks!

Top reply
    • Tallulah

      671d

      I put all fruit in...strawberries, lemons, limes , oranges

    • Tallulah

      671d

      I put all fruit in...strawberries, lemons, limes , oranges

    • LupieGirl

      671d

      Hint waters help me drink enough without getting the sugar & sweeteners.

    • JinxBlossom

      671d

      Have you looked into gluten free eating for thyroid issues? There’s a pretty big correlation that might help things for you if you want to research it. Hugs! 💕

      • Daz

        671d

        @JinxBlossom feels SO hard to do!

    • JenO

      671d

      Thanks so much! I'll look into those!

    • Chronicle_Pickle

      672d

      Nuun electrolyte tabs!

    • JenO

      672d

      Thanks Daz! I have used lemon but unfortunately lose interest after a while. I have not tried limes though. Might have to give it a shot.

    • Daz

      672d

      Fruit infusion? Lemon/Lime juice?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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