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780d

Do you take vitamins and, if so, why?

Top reply
    • InAFog

      316d

      @SpooniePup is the mutation MTHFR?

    • Keisha

      424d

      yes, i take them because my doctor and therapist instructed me to do so. i’m anemic, have chronic fatigue, and live in alaska so i don’t get much vitamin d outside of summer.

    • Keeby

      426d

      Yes because my folate likes to drop 😥

      • Keeby

        426d

        @Keeby [Recovering from a eating disorder]

    • tigershark98

      427d

      Yes, because I have an eating disorder.

    • Edmonton

      427d

      Protein shake? Does that count? For exercise and it has lots of nutrients

    • gizmogal

      427d

      Prenatal vitamins because it's good for hair and nails

    • bouncydumpling

      428d

      Yes, Magnesium for chronic pain and ashwaganda gummies for anxiety.

    • Marjo

      428d

      D2, C, multi gummie, B complex, 💕

    • bubs34

      428d

      Magnesium cuz my mom said so 💀

    • moonlit_shiv

      428d

      I take Vitamin D regularly because I live in Chicago 🥶 Iron and B12 because vegan, and Athletic Greens just to fill in any other nutritional gaps I might have

    • betsybetsybetsy2021

      428d

      I believe nutrition is best absorbed through whole foods and try to live that way, but let's be realistic, it is the holidays and there are cakes and cookies around. Better to ensure we aren't deficient when it is easy to add a multivitamin.

    • Lenora_Ross

      429d

      Yeah, they’re supposed to make winter time easier for my mental health

    • Horses5284

      429d

      yes because I'm on the keto diet

    • busy_bee

      429d

      Nah I'm probably fine

    • Pheebsx

      429d

      I take iron supplements prescribed by my doctor as I am severely iron deficient. I take vitamin D as we don't have enough sun here in the UK. I take b12, I am in range but low end. Vit c and omega 3.

    • unicorn

      429d

      I’ve taken supplements like vitamin C and zinc to help with colds and such. I can’t handle zinc as it makes me very nauseated and throw up. I took a vitamin D supplement for a while at the suggestion of my doctor because my vitamin D levels were low. I am going to start vitamin D and vitamin B complex soon at the recommendation of my psychiatrist. I don’t see a problem taking them on your own without doctor supervision if you know what you’re doing. Just be careful about dosing. Some vitamins are water-soluble, so it’s easier for your body to flush them out if you have too much. Fat-soluble vitamins, on the other hand, can build up in your system and are much harder for your body to expel. Taking too much can actually be dangerous.

    • Bunny73

      431d

      Yes I take a hair skin and nails vitamin cuz Im a nail biter and have really bad skin and my hair is very damaged and dry I also take an iron supplement for my anemia

    • harrystyleslover

      431d

      i have to take fish oil because my eye doctor said my eyes are always “itchy” because they are dry. the fish oil is supposed to “moistened” them LOL

    • AspiringArchitect

      431d

      Yes, because I usually don't eat enough

    • Joany

      435d

      I take Vitamin C and D3 on a daily basis. I used to take them as pills, but by the beginning of this year, I developed a condition called Globus Sensation due to anxiety and couldn't swallow pills properly, fearing I would choke on them. And when I do take pills, I used to take waaay too much water and choke or spit the water out and swallow the pill dry on accident 😂😭 So, I ended up purchasing these gummy vitamins and they have changed my life! I love them!! The Littles in my system are no longer afraid of taking pills, but they prefer the gummies as they find them safer 🥰

    • tiramisu

      435d

      I take prenatal vitamins (im not pregnant or planning to) there's a lot of good benefits to them that I like

    • AutisticMama

      435d

      I'm very low on iron, b12, folic acid and vitamin C... I've had injections for b12 and I have the vitamins that I need to take daily but I'm really bad at forgetting to take them x

    • jojoPanda

      435d

      Only iron cus im anemia

    • Bellea606

      436d

      I've carefully curated my vitamin regimen to fit my health needs!

    • Teal100

      436d

      I take them as recommend by my doctor.

    • sageblanl

      437d

      Melatonin and that's it, I was trying to get high

    • Mouse12144

      438d

      I have to cos of my gastric sleeve

    • Len

      442d

      I have low vitamin D :(

    • VaehVaeh

      442d

      I'm supposed to be because I am prone to anemia but I forget

    • TJisTired

      442d

      Vitamin D because I don't often see the sun

    • hydroepilepic21

      442d

      Calcium, can't drink milk

      • Joany

        435d

        @hydroepilepic21 Is it because you are lactose intolerant or because of something else? In any case, I think you should try different types of milk that could settle into your system the best. Like Almond Milk, Lactose Free milk, or other types 🤗

    • Locien

      442d

      Vitamin D because when they tested my levels I was at a 13...

    • LittleF0xL0ver

      443d

      Vitamin D because I have non in my system without taking it… folic acid as I’m low

    • yumzy199725

      452d

      I take viteman D been helping alot without this time of year I feel so rough 😞.

    • mydragonmoon

      454d

      A multi vitamin and iron

    • cbebbs

      454d

      I took b complex for awhile. My grandma suffered from B12 deficiencies. I havent had those labs done yet but I have some symptoms of it.

    • mackback319

      455d

      mother's making us take vitamin c (i'm fine with it) because we all sure as hell need that rn

    • Skittles22

      455d

      I take vitamin d due to a deficiency and prenatal vitamins for the nutritional value due to my gastroparesis.

    • hydroepilepic21

      456d

      I take b2 magnesium calcium fish oil and I'm not sure all the reasons. I would like to lose some weight thou, but I don't know where to start.

    • Xylns86

      456d

      Ya, im trying to lose weight and it helps my appetite and for my depression and anxiety

    • SalineTurnip

      456d

      I really should. I know I'm not getting nutrients from my diet. I couldn't possibly. I've literally only eaten pbj and toast this past week. I don't even know how I'm still alive.

    • flawedsanity

      502d

      Vitamin D because I'm deficient. Silica for hair/nails because my hair has been falling out in massive amounts (unsure why). And I've been trying to find a multivitamin that's affordable (I only take vitamins when I can afford them) that also doesn't have B vitamins in it, bc my heart/BP are super sensitive to them

    • Azaria

      502d

      Weight loss and hair skin, and nails

    • r4tz

      502d

      Yes, I take mainly vitamin d and iron. I am anemic and vitamin d deficient. Sometimes I take a multi-vitamin but that’s more sports related then anything else.

    • Swerve

      503d

      Multivitamin, children's dose of iron, and prebiotic+probiotic. They make my body feel good. They even returned my sex drive after years without one. My body is healthy, it's my mind that's sick.

    • Bre19

      507d

      Yes to ensure I get enough of them.

    • Peachykeen64

      508d

      You can start with a good food based multivitamin and minerals. Earth source by solgar is one.

    • kaboom

      508d

      To counteract all the sucky and any negative medication side effects. That's why I take some supplements. Started taking collogen to improve my hair thinning / alopecia

    • Thumpz

      512d

      To help with chronic nerve pain

      • flawedsanity

        502d

        @Thumpz which supplements do you take?

    • Elliott_Velvett

      512d

      I take vitamins to help my chronic condition and to lessen the malnutrition caused by my eating issues And for my hair, skin, and nails

    • Lin92

      520d

      Gaba, lemon balm, L-Theanine multivitamin for stress/anxiety relief without tranquilizing effects

    • AsianSunshine

      522d

      Multivitamin, flaxseed, probiotics like kimchee, pickles, sauerkraut, yogurt

    • nicoleana

      522d

      I'm here I have a lot going on

    • FrancesForever

      522d

      Yes. I take amino acids to help my stomach absorb nutrients, iron with vitamin c because I have iron deficiency, and vitamin d and b-complex for brain health. They all have worked great 😃👍

    • Rain_51

      522d

      Yes. My doctor wanted to check my cholesterol, it was fine… But she told my mom I was Vitamin D deficient

    • Morticia013

      526d

      Yes because I have low magnesium. And low iron.

      • Weiss

        526d

        @Morticia013 If you're allowed to, take Vitamin C with iron, it helps it absorb better. My levels have become very stable with that combo. I take those together, and so other minerals don't fight for absorption, I take magnesium and B6 at a different time. My neurologist and primary care doctors told me not to take minerals like calcium, zinc, or magnesium at the same time because they can complete with each other. I accidentally did magnesium and zinc once and my stomach got so upset that I had to throw up. Some people are fine, others are not lol

    • Nikki03

      529d

      Yes because I have a lot of deficiencies

    • Neela

      529d

      I take vitamin D3 B12 and multi-vitamins an keto berries because I'm trying to lose weight

    • jmb

      529d

      Yes

    • tswee

      529d

      cause, tasty

    • poodlelover28

      529d

      Yes because my pills for my autoimmune condition can weaken my bone density and drop vitamin levels in my body.

    • depressedunicorn

      529d

      I take supplements for all my issues it's actually been helping!!!

    • EmilyG

      530d

      I just started calcium because I just got on the birth control shot and it causes issues with calcium.

    • Braeliynn

      539d

      I take metabolism iron and Omega three's and Levathyroxine to regula to e hormones because I have t thyroid cancer

    • Mafuyu

      539d

      I take Zinc and Vitamin C! I don’t eat a lot because of my IBS so I have to make up for what I don’t eat haha.

    • Officialishness

      541d

      Vit C and pacran for chronic UTIs

      • Officialishness

        541d

        @Officialishness Also prenatal vitamins (even though I am not pregnant) to get extra vitamins that I don’t get due to an ED Sodium supplements too

    • Nikki5

      541d

      Yes I have a bad immune system so I take vitamins for that and energy. I had 4 girls so my body is little tired but it's going and workout is great 😊

    • Telescopial

      541d

      Magnesium and NAC for sleep and neuro-toxicity protection from meds.

    • Goodie

      542d

      Yes magnesium helps me sleep

    • AriEden

      542d

      B12 for energy

    • squeekyjaxx

      542d

      I would if they weren't so expensive, but I gotta eat.

    • ZazzleDazzle

      544d

      I take tons of vitamins as a result of a bariatric surgery. 125k Vit A daily, 150k Vit D daily, Calcium 3x a day, Iron 195mg daily, and E-400, and Zinc. In addition to supplements I take for other reasons.

    • MithPhenix

      544d

      Lots of vitamins, some for supplemental reasons because I struggle with my nutrition and others for things like to help with swelling or pain and muscle cramps

    • crypticvampire

      544d

      Multi vitamin and vitamin C

    • CozyVibez

      544d

      B/C complex, Vitamin D 10,000 IU, and multivitamin daily. I was found to be deficient in specifically B & D, and Lyrica tends to drain my vitamin stores, hence the multivitamin.

    • Le_FemmeMetale

      548d

      10000 D3, fish oil, omega complex, biotin 5000, women’s multi. The omega complex really helped with hormonal headaches.

    • Denotchka

      548d

      When I can. It’s a long story.

    • Kellygreen

      548d

      Absolutely, because my Dr's said so. 🤗

    • tiramisu

      548d

      I take women's multi vitamins, pro biotics, and collagen

    • juliecarlstan

      548d

      I don't take vitamins, they make me sick to my stomach

    • knightmare

      549d

      Vitamin D and a multivitamin. D because my doctor said I was deficient. Multivitamin because with all the crap floating around you never know if your body needs an extra chance to fight back.

    • Katie_H

      549d

      I take vitamin b12 and vitamin d and I take prenatal vitamins for my iron

    • NiiTA

      551d

      Vitamin D. I don't know know actually. I told my doctor I wasn't feeling well and she gave em to me. It's might fault tbh because she was talking to my mom and I was chatting with my sis 😅

    • Doggy

      551d

      Yes, I have issues with vitamins so sometimes i take them.

    • Tomatoface

      551d

      Bottom line: you cannot trust OTC vitamins, esp. gummies. Maybe the expensive kinds, but who knows….

    • CaptainHolmes

      551d

      Yes I started taking them because I had vitamin D, vitamin B, and magnesium deficiency. Now that Ive improved my diet I dont have the deficiencies anymore, but I still feel like I have more energy when I take them.

    • ollywolf

      575d

      Yes. I take d3, iron, c, vit e and a multi vitamin plus cinnamon

    • Indygal

      575d

      Several I had gastric bypass so my body doesn't absorb vitamins from food well.

    • deardiary

      586d

      multivitamin! 🙋🏾‍♀️💊 makes me feel good mentally and physically, esp knowing that i’m filling in the nutritional gaps that my diet doesn’t.

    • Dustmann

      587d

      Vitamin D for schizophrenia negative symptoms. Magnesium for facial palinopsia.

    • Dayze

      587d

      1 a day women's multivitamin because I don't eat more than one meal or a few snacks a day

    • blue89

      599d

      Just B12 and Vitamin D, with the B12 in particular to keep it level since I'm vegetarian

    • Ms.Dragonfly

      600d

      I did but gave them up a few months ago.

    • Anixty

      600d

      Be healthy

    • honeybeeheidi

      604d

      Yep! Prenatal vitamins every day! Even if I’m not TTC, pregnant or breastfeeding, it’s important that as I’m in my childbearing years I stay on top of nourishing my body before, during and after each child I have! 💛

    • jaynox

      604d

      It might be me placiboing myself but I think it helps with my digestion, mental health, and joint pain.

    • VariaMoon

      610d

      They r in my Crohn’s shake, so I can actually absorb them. So yes.

    • amandaMarie19

      610d

      I'm on vitamin D because my body sucks at doing it's job (in more ways than one 😅) so I'm on 2000mgs of that daily. Honestly, I already take so many pills for medication anyways, it doesn't make a difference. But as someone who thought they were lactose intolerant (nope, my body just can't digest any food), I have seen a difference, especially with my teeth. I know that's weird, but I overall feel stronger.

    • SourLemons

      610d

      i do, but not religiously. i haven't seen much of a difference between regularly having vitamins versus not having them at all. they're supposed to be good for you, so i haven't really found a reason to stop having them. plus gummies taste good.

    • Anthea

      610d

      i'm on a general multivitamin plus another prescribed vitamin d supplement because we vampires love the sun don't we wait did i say vampires i meant introverts

    • Harvey78

      611d

      No im already on 15+ medications a day why would i want more pills.

    • SalineTurnip

      611d

      I take multivitamin gummies. I have an ED called ARFID and eating is so hard for me that I could never get the nutrients I need unless I had a multivitamin.

    • Barrfamily

      611d

      Iron and zinc because I have anemia every thing else I take are prescriptions

    • Prue

      611d

      I take vitamin D and acidophilus. My therapist recommended them for mental health and digestive health

    • Beetlejuul

      612d

      I take magnesium acetate, d3 and b12 as well as melatonin

    • 100Percent_K

      612d

      Yes, because I’m vitamin deficient

    • Aspie_Raven

      612d

      Lutein and magnesium, Lutein for preventing as much vision damage as possible and magnesium to help make migraines less powerful

    • JuliusSeizure

      615d

      B6 and D3 because my neurologist told me I should. The meds I’m on cause a B6 deficiency.

    • Nesta

      615d

      I cannot get enough nutrients from the amount of food I can eat due to GI issues. Also been told by my providers to take extra of some vitamins while healing.

    • E_belli

      615d

      I take a solid amount of vitamins and supplements. Vitamin D for a deficiency. Glucosamine/chondroitin/msm/tumeric for joints and bc turmeric is healthy. Omega 3-6-9 for general health and because don't eat a lot of those foods. Liver health supplement for fatty liver disease. Vitamin C for allergies and immune health. Zinc for Hidradenitis Suppurativa. Probiotics for candida overgrowth. Multivitamin for general health. Apple cider vinegar for liver health. Don't know if you wanted that kind of detail. Probs not. But I think taking them is beneficial to me and my health and notice when I'm not taking certain ones.

    • Lightswitch

      619d

      I take a low dosage of B12 because I was having really bad energy issues and caffeine wasn't doing anything, my pharmacist recommended it and it does seem to help a tad so when my psychiatrist prescribed me Wellbutrin to decrease my fatigue she told me if they're helping to might as well continue because B12 is a good vitamin to have Also the low dose ones are gummies and they taste good

    • Mop

      619d

      Because I have deficiencies

    • Fox_Fay

      623d

      Vitamin C and D. Both because my pcp said it should help with the depression a little, but also because I'm lactose intolerant. Also helps my immune system function a little better than it does.

    • freyaslady

      623d

      I take a few. Fish oil (helps with poor circulation due to raynauds, as well as high cholesterol), one a day women's because honestly I can't pin point it but I feel a ton better with it, and a hair skin and nails multivitamins because if I don't take that my hair comes out in clumps and I'm not trying to be bald.

    • Vi.Vi

      629d

      Haha, my mom makes me take them still. I feel like a kid

    • JinMar

      630d

      D and B my body is no longer holding it in.

    • Lizherrera_22

      651d

      Biotin for hair and skin health, L-Lysine for lip bc I get cold sores alot.

    • Colocho

      679d

      my grandmother told me about b-12, looked into it and it surprisingly has a lot of benefits such as helping with depression and stress

    • Sifu

      688d

      Because they told me to it does help though

    • RareEyez86

      696d

      I used to until I research that medication is nothing but poison and it has too many adverse side effects it fixed one problem just to create another. Aint nobody got time for that yes I do understand that some people can't function without medicine they need medicine alkaline is really good for the body 💯 🙂

    • Patrick777

      696d

      I take 50,000 IU's of vitamin D3 with 500 mg of vitamin K2 so that I can remove the calcium from my soft tissues within my body as well as my blood vessels and transfer that calcium over to my bones and teeth were it belongs.

    • DaniBear

      699d

      yes i take a large once weekly vitamin d to help with my pth levels, and phosphorus and magnesium since my body still is having trouble absorbing it post transplant

    • Alrightokay

      699d

      I take a multivitamin to fill in gaps in my pescatarian diet

    • Anggg

      700d

      Yes because I am always deficient 🥲

    • Emily_Roth

      701d

      I take vitamin d and c because I lack it

    • Birdlady

      701d

      Yes, have bad reflux and LPR there is no cure, only surgery so I am trying natural remedies

    • Jcm13

      701d

      I take D every day. I just was very low.

    • fiction.finatic

      703d

      Fish oil, Buckthorn, vitamin E, multivitamin, ginger, probiotic, etc

    • kbaby2323

      704d

      Yes I do it makes my hair grow faster

    • Kell

      708d

      No they don’t seem to help me

    • mimaa

      709d

      i take zinc, b12, iron tablets (all for bodily vitamins) and fenugreek, cranberry tablets, and collagen tabs for my well being :)

      • Bubba_Mayberry

        679d

        @mimaa I love how fenugreek makes me feel

    • Rogue.x

      709d

      Olly mens multi

    • MissMatched

      713d

      Liver: deficiency in Vitamin D, K. Vitamin E and fish oil as well. Mental: L-methylfolate because i did genesight. I am missing a way to absorb folic acid.

    • Wonder_Woman

      715d

      How do you receive B12? Pills or injection? Have you noticed one is better than the other?

      • DandelionFairy

        622d

        @Wonder_Woman I take pill version B12...it's helping me.

    • cecilyella

      717d

      i take B2 and D3 because my bloodwork showed deficiencies for those

    • Frankiestein

      717d

      I do, I need more iodine because I have thyroid goiters.

    • HunnyBunny

      718d

      Yeah I take a lot of vitamin d, zinc, glucosamine, vitamin b complex (idk why I take that ..). Anyway it seems like vitamins really improved my blood work.

    • Sunflora

      721d

      I take calcium because I’m on birth control and have no interest in losing bone density

    • Stevie

      722d

      ❤️

    • jolyne

      722d

      yes! i take vitamim D; hair, skin, & nails; vitamin C; & zinc! :)

    • AnxiousBean

      722d

      I take calcium since I guess I'm deficient in that, I forget to take it though 😅

    • strawbrry

      722d

      yes !! i take one a day and my bones and brain have felt different since (in a good way)

      • Bubba_Mayberry

        679d

        @strawbrry what vitamins u take?

    • Klom

      722d

      Yes, because I don't eat well enough bc of ocd and anxiety

    • tee39

      723d

      Yes iron ,vitamin d2,vitamin b12

    • Not_A_Kat

      723d

      I just take it since I never really eat healthy. Ever since I got Hppd, I started to work on myself to be healthier

    • Evangeline

      723d

      I just got put on 800 Vit E daily for my liver, and 50000 Vit D2 daily for 8 weeks and then 800 D3 daily as well as 1mg Folic acid for 8 weeks because my celiacs has caused malnutrition

    • Funnelcake

      723d

      Yes! I take Vitamin D vitamins. Having low vitamin D is not a fun ride. Please make sure you take Vitamin D and Iron if needed 🤍.

    • CerridwenSilverMoon

      723d

      Yep! I take a multi, vitamin d and iron because I have Celiac Disease and don’t absorb stuff properly.

    • SpooniePup

      723d

      I get vitamin b12 via my central line. I take vitamin d but I’m not absorbing it due to my GI tract being really delayed/partially paralyzed. My b12 can’t be absorbed due to a genetic mutation. All my supplements have to be in powder or iv form. Or even a liquid is fine.

      • InAFog

        316d

        @SpooniePup is the mutation MTHFR?

    • Medically_Challenged

      723d

      I’m malabsorpant. I need vitamins to live.

    • brookek99

      723d

      Just a multivitamin and my prescribed medication. I have restricted eating patterns so I need the extra support

    • PeanutBear

      723d

      Iron! I’ve been on and off anemic from iron deficiency for pretty much my whole life. It has a huge effect on my energy level. I also take vitamin d in the winter because ✨seasonal depression✨

    • Solar_Eclipse

      723d

      i have ARFID. my ability to eat is often severely limited and i have to take vitamins to compensate

    • Nakiiib

      723d

      B12 because I have read it helps with digestion so good isn't just sitting in my gut fermenting and causing bloating.

    • Sweetnvulgar

      724d

      I don’t take anything I’m kinda unhealthy

      • Bubba_Mayberry

        679d

        @Sweetnvulgar start taking vitamins

    • Coldbrew

      724d

      I take vitamin D. It helps with my depression a bit but otherwise I have a really bad deficiency from not being able to get out much with disability

    • marori22

      725d

      Dr recommended for my condition. Zinc multivitaminas omega b12 D3 and C

    • DizzyRay

      740d

      Yes Vitamin D3 and Folic Acid for my bones bc I have Rheumatoid Arthritis and my bones are getting bad and a prenatal vitamin bc its better than a regular multi vitamin bc I have two auto immune disorders. These vitamins somewhat help keep me a bit healthier. Tho I do still get sick a lot! ❤️

    • LilacAQ

      741d

      Most definitely! Multi vitamin, D, B-complex, potassium, and sometimes iron.

    • Beachykeen

      756d

      I take vitamin D, calcium, zinc, iron, and evening primrose oil

    • Charmergirl

      760d

      I take love wellness vitamins they don’t bother my sensitive stomach and after taking them for a week I feel amazing

    • KateC

      760d

      Yes. Magnesium, CoQ10, and Riboflavin, they say it will help with migraine 🤷🏼‍♀️ I’ll try anything

      • Sugarbear

        512d

        @KateC they really want me to take more magnesium but it tends to cause diarrhea in the amounts that would be ideal .

        • Foof

          435d

          @Sugarbear There are a lot of different types of Magnesium the three that have a laxative effect: Citrate Oxide Sulfate So stay away from thoes but the types of Magnesium Supplemental are: Chloride Gluconate Glycinate Taurate L-Threonate Lactate Malate Oronate

      • Bubba_Mayberry

        679d

        @KateC I didn’t know that

    • manwha_enjoyer

      773d

      I think its Super C or something like that. I take it cause of covid and im immuno compromised so...yea

    • sugarcookiegirl

      774d

      i wish vitamins were free 😭 i’m poor

    • Infinity

      775d

      Yes, I have a very restrictive diet due to autistic sensory issues

    • lily234

      776d

      Yeah. Vitamin deficiencies ✨ I take iron supplements, vitamin D, and nutrafol

    • Chicco

      776d

      Yes

    • Jadie

      779d

      Gastroparesis makes it so I cant get even half my daily nutrition in on more days. I have blood issues as well and it helps it.

    • Ark

      779d

      I take vitamins to help me feel better and to get on with my day

    • Waterlemon

      779d

      I take Vitamin D pills because i’m Vitamin D deficient

    • Nugget

      779d

      Yes, to balance my vitamin intake since I'm gluten free

    • Autonomous

      779d

      It's a common supplement for vegans because of the lack of dairy, so if you avoid dairy watch out for your D levels

    • Autonomous

      779d

      D can affect GI and Depression both in my experience. I came up deficient in blood tests when my GERD flared up unexpectedly and after a month of supplementing 5000mcg it improved.

    • Stevie

      779d

      ✋Hi Ian not that sure about vitamins but I take vitamin d because where I live it is to do with last of sun lite and because of me having Bipolar and Depression ok . Why did you speak with your doctor about it OK. Or your gp .

    • Sugarbear

      780d

      Yea vitamins can disagree with your gi system .. must take them with food

    • vew

      780d

      Supplements are good depending if you have a deficiency of that certain vitamin.

    • Bloomingalchemy60

      780d

      No, I’ve tried several times but for some reason any kind I’ve tried always makes me sick 🤔

      • tiramisu

        548d

        @Bloomingalchemy60 most vitamins need to be taken with food, if you don't then you'll feel nauseous

    • Sugarbear

      780d

      Really wish I could convince a doc to script water soluble ADEK . In some ways I’m fortunate I have ibs not ibd b there’s a lot of similar issues

    • exaustedeveryday

      780d

      Most definitely

    • Madelyn

      780d

      Yes

    • Dog_mom

      780d

      Yes

    • Stacey15

      780d

      Yes

    • Barry

      780d

      Yes. I take several to help Cervical Spondylosis, anxiety and Occipital Neuralgia.

      • Sheshe4

        522d

        @Barry which ones?

      • Dub2.0

        613d

        @Barry which vitamins?

    • Mickey09

      780d

      Yes because my bloodwork says I'm lacking

    • Sugarbear

      780d

      Yep, have gi issues and can’t keep up with it on food alone

      • Randy105

        651d

        @Sugarbear what vitamins do u recommend with someone have gi issues?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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