Vegan and Wheat-Free Diet Help

That all depends on what food you enjoy. For example, you can take spinach, kale, butter beans, corn, peppers, tomatoes, tofu, mushrooms, green beans...fry them off in a wok with standard mixed herbs, salt and pepper, a small amount of cayan or chilli powder. Then add vegetable stock with a small amount of water. But that depends on what you enjoy

Hmm. This is an interesting question, and Im no expert. I did dig into the vegan lifestyle for a bit and I liked how the food made me feel. I did feel constrained a bit. I dont have a lot of tips, but if you found some recipes that intrigued you but limited by those constraints, there are a lot of alternative milk and flours that could possibly work to create flexibility, and with the eggs, flax/chia eggs are always helpful (3 tablespoons water to 1 flax/chia, and soak) for pancakes/waffles, muffin/cakes, cookies, etc. I also did enjoy some recipes for chia pudding and stuff too.