I mean I currently do that with cigs but I was vaping for awhile. It's useful for sure but overtime it'll stop working.. hint on why I went back to cigs 😬😬 but it's a decent temporary fix but for long term not really. Hopefully that helped 😅😅😅

personally, i think you may get more out of doing the same with medical cannabis. its recently been used more and more to help wean people off of nicotine products, too! i find that it helps a lot with my anxiety and better than any of my medication. if you live somewhere where you can get a med card, i highly recommend! otherwise, i totally understand vaping as your medication. i hope you can find something that works like that for you with less unhealthy side effects!

I used to, and it helped me not do worse things to cope so I think if it works then keep doing it until you feel you can step away from it. I used the time to build other coping skills and then was able to quit. Good luck with whatever you decide to do!