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kyliee

784d

hi all!! i just wanted to put this out there, for those of you who like supplements to help out with your disorders i wanted to share about one that has really helped me! I can not fall asleep at night (or stay asleep for that matter) either from my anxiety, OCD, or depression, and my psychiatrist recommended me this supplement, Valerian root! It really helps me fall and stay asleep some nights, though other nights when my anxiety is through the roof or I had a lot of triggers for my OCD, it doesn’t work as well, but overall it has really been a help.

Top reply
    • tklisaac

      784d

      I can vouch for this. When I was addicted to benzodiazepines and couldn’t get a hold of any or ran out of my script, valerian root would ease me up

    • Laila11

      784d

      Can’t wait to try this! Has amazing reviews on Amazon. Thank you!!

      • kyliee

        784d

        @Laila11 always!! i know the struggle with sleep so i wanted to help out anyone i can!

    • Sunshine_Sue

      784d

      I just told my son about this. We will be trying it this week! Thank you for sharing!

      • kyliee

        784d

        @Sunshine_Sue thats great!! i just bought mine on amazon, but i am sure you can get it at any store that sells valerian root :)

    • D3stiny

      784d

      Very interesting! I’ll have to try it myself 🙌

    • TheBigSpook

      784d

      Or if you can get your hands on the actual plant (grow some in your garden perhaps?) It will be fresher and you can brew a yummy tea with it! Veeeeerry relaxing 😌

      • kyliee

        784d

        @TheBigSpook mm!! sounds awesome!!! thank you for the recommendation!

    • Somi

      784d

      Excellent advice. I'm 💯 into supplements. The brand of choice for me is Vimergy. I also follow Anthony William. ❤️✋🤗👍💕🙌

    • SherylCeleste

      784d

      Swedish Bitters is Great for Everything !!!

      • Ally131

        784d

        @SherylCeleste what is sweetish bitters

    • SherylCeleste

      784d

      Yes ! Herbs Actually help more !!!

    • tklisaac

      784d

      I can vouch for this. When I was addicted to benzodiazepines and couldn’t get a hold of any or ran out of my script, valerian root would ease me up

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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