hi all!! i just wanted to put this out there, for those of you who like supplements to help out with your disorders i wanted to share about one that has really helped me! I can not fall asleep at night (or stay asleep for that matter) either from my anxiety, OCD, or depression, and my psychiatrist recommended me this supplement, Valerian root! It really helps me fall and stay asleep some nights, though other nights when my anxiety is through the roof or I had a lot of triggers for my OCD, it doesn’t work as well, but overall it has really been a help.