kyliee

514d

hi all!! i just wanted to put this out there, for those of you who like supplements to help out with your disorders i wanted to share about one that has really helped me! I can not fall asleep at night (or stay asleep for that matter) either from my anxiety, OCD, or depression, and my psychiatrist recommended me this supplement, Valerian root! It really helps me fall and stay asleep some nights, though other nights when my anxiety is through the roof or I had a lot of triggers for my OCD, it doesn’t work as well, but overall it has really been a help.

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Top reply
    • tklisaac

      514d

      I can vouch for this. When I was addicted to benzodiazepines and couldn’t get a hold of any or ran out of my script, valerian root would ease me up

    • tklisaac

      514d

      I can vouch for this. When I was addicted to benzodiazepines and couldn’t get a hold of any or ran out of my script, valerian root would ease me up

    • SherylCeleste

      514d

      Yes ! Herbs Actually help more !!!

    • SherylCeleste

      514d

      Swedish Bitters is Great for Everything !!!

      • Ally131

        514d

        @SherylCeleste what is sweetish bitters

    • Somi

      514d

      Excellent advice. I'm 💯 into supplements. The brand of choice for me is Vimergy. I also follow Anthony William. ❤️✋🤗👍💕🙌

    • TheBigSpook

      514d

      Or if you can get your hands on the actual plant (grow some in your garden perhaps?) It will be fresher and you can brew a yummy tea with it! Veeeeerry relaxing 😌

      • kyliee

        514d

        @TheBigSpook mm!! sounds awesome!!! thank you for the recommendation!

    • D3stiny

      514d

      Very interesting! I’ll have to try it myself 🙌

    • Sunshine_Sue

      514d

      I just told my son about this. We will be trying it this week! Thank you for sharing!

      • kyliee

        514d

        @Sunshine_Sue thats great!! i just bought mine on amazon, but i am sure you can get it at any store that sells valerian root :)

    • Laila11

      514d

      Can’t wait to try this! Has amazing reviews on Amazon. Thank you!!

      • kyliee

        514d

        @Laila11 always!! i know the struggle with sleep so i wanted to help out anyone i can!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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