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kyliee's Post
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kyliee

2y ago

Valerian Root: A Supplement That Helps Me Sleep

hi all!! i just wanted to put this out there, for those of you who like supplements to help out with your disorders i wanted to share about one that has really helped me! I can not fall asleep at night (or stay asleep for that matter) either from my anxiety, OCD, or depression, and my psychiatrist recommended me this supplement, Valerian root! It really helps me fall and stay asleep some nights, though other nights when my anxiety is through the roof or I had a lot of triggers for my OCD, it doesn’t work as well, but overall it has really been a help.

Your answer

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Laila11

2y ago

Can’t wait to try this! Has amazing reviews on Amazon. Thank you!!
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kyliee

2y ago

always!! i know the struggle with sleep so i wanted to help out anyone i can!
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Sunshine_Sue

2y ago

I just told my son about this. We will be trying it this week! Thank you for sharing!
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kyliee

2y ago

thats great!! i just bought mine on amazon, but i am sure you can get it at any store that sells valerian root :)
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D3stiny

2y ago

Very interesting! I’ll have to try it myself 🙌
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TheBigSpook

2y ago

Or if you can get your hands on the actual plant (grow some in your garden perhaps?) It will be fresher and you can brew a yummy tea with it! Veeeeerry relaxing 😌
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kyliee

2y ago

mm!! sounds awesome!!! thank you for the recommendation!
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Somi

2y ago

Excellent advice. I'm 💯 into supplements. The brand of choice for me is Vimergy. I also follow Anthony William. ❤️✋🤗👍💕🙌
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SherylCeleste

2y ago

Swedish Bitters is Great for Everything !!!
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Ally131

2y ago

what is sweetish bitters
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SherylCeleste

2y ago

Yes ! Herbs Actually help more !!!
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tklisaac

2y ago

I can vouch for this. When I was addicted to benzodiazepines and couldn’t get a hold of any or ran out of my script, valerian root would ease me up

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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