Seeking Tips for Dealing with Vaginismus Pain

Hello! I am dealing with Vaginismus (at least I think I am and so does my OBGYN) and am wondering if you have any tips on how to relax the muscles so that the pain isn't terrible??

Your answer

Katharina

4mo ago

I know this sounds odd, even my doc was unsure about it, but when I went off birth control it literally made everything soooo much better. I don’t know why. But I had been on it since I was a young teenager and now late twenties I know it made a difference. Also, I’m on FLO Vitmans. That may help too.

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