See Alike in...

Alike App

Browser

oceann

784d

does anyone else get really upset and distressed when someone cancels last minute? my girlfriend was planning on coming over tonight and I planned my whole evening around that and she just texted me saying she is too tired to come. it’s sent me spiraling and crying and I don’t know what to do

Top reply
    • FigureSkater03

      783d

      Yes it’s distressing for me as well when other cancel last minute .

    • FigureSkater03

      783d

      Yes it’s distressing for me as well when other cancel last minute .

    • Sydie_Bear

      783d

      I do too all the time omg

    • IAmTired247

      784d

      Yes it happens to me. It's completely normal. It happens also when someone is late or something doesn't happen right when people said it would. Very normal reaction for those. When it happens, I usually just say "It's okay, things happen sometimes, let's focus on me and my needs" and then either listen to calming music, colour/draw, watch YouTube, or just vent to one of my plushies or statues.

    • StrawberryMilk

      784d

      Yup this is a quite normal reaction for us autties. I’ll go nuts and have meltdowns or get very irritated… aahh!

    • Rudolf

      784d

      Yes this happens to me too. My brain likes a very specific schedule and if one little thing changes, everything is thrown off and I get very frustrated.

    • RadiantObscurity

      784d

      I definitely get this way too. I really like to be in control of my time and how I spend it, so when my plans fall through I kind of freak out. It can be a hard feeling for me to deal with, but the best I can do is try to find a distraction. I'll watch a movie, play a game, do a hobby, eat something special, or just whatever I can think of to 1) get my mind off of how upset I am, and 2) try to have a good time even though I didn't get to do what I actually wanted.

    • wish_i_was_debonair

      784d

      Yeah that happens to me all the time. Keeping plans is something I’m really big on, but especially canceling last minute really makes me upset. This also applies to when I make time to do nothing and be alone, but someone interrupts that. To be honest I haven’t found anything that makes it easier to cope with, but I hope someone else on her does💕

    • daisy13

      784d

      I am so sorry about this make sure to do something you enjoy by yourself

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion