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Ares4

Updated 11mo ago

Unexpected Factors Affecting Stomach Health

What’s something unexpected that’s affected your stomach health more than you predicted it would?

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thatchronicenby

2y

stress😐😐😐 stg i went on a vacation and had NO issues with my stomach the whole time & then came home and back to the same issues everyday
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blackcatluna

2y

exercise 🙃 whenever I don’t exercise nearly everyday my symptoms worsen, which it’s good to stay active but sometimes annoying
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Peppy.Pepper

2y

Oh my gosh on being active!! It helps in so many ways, but I love weight training with my osteoporosis, and I ALWAYS have to take a rest day in between more intentionally active days because of the fatigue I end up with. What’s up with that!!
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Peppy.Pepper

2y

I agree with stress. I didn’t know I had internal stress until I started finding a correlation between heavier work or overall busier weeks and my symptoms flaring
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Ares4

2y

Being active can be such a struggle. I’ve found yoga to be the easiest thing to do whether I feel energized or not. It does absolutely help tho

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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