Uncontrollable Trembling During PTSD Episodes

Anyone else uncontrollably tremble when having a ptsd episode?

Your answer

Fleetwood

2y ago

Yes

Ash_Davis

2y ago

They’re like cold chills , but without warning

Alinaa

2y ago

I do too! Happened recently when I had gone to visit my parents and their dog let me pet her until I calmed down. Taking all that energy out with a repetitive motion helps a lot. I’ve also torn up paper and rub my arms.

Rubix

2y ago

Yea I do it’s like when you get cold and your teeth start chiddering but like, it’s my arms

LeftRight

2y ago

@Ellis yes, same here! it’s so uncomfortable 😥 especially my legs they just wouldn’t stop. Had to resort to using a weighted blanket to somewhat “mask” it.

Ellis

2y ago

yes, my jaw and legs shake and i get very tense, almost physically locked up

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