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Lucas.exe

2y ago

Uncomfortable Muscle Relaxation: Tips Needed

why does relaxing my muscles feel so uncomfortable? any tips? I feel like I'm destroying my body.

Your answer

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Duckyqueen123

2y ago

Everytime I try and relax my body I get super anxious for no reason😑🙁
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Stealthmode

2y ago

nice to know I am not the only one
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GaymerGirl96

2y ago

could also be because I am diagnosed with ADD
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GaymerGirl96

2y ago

DUDE SAME
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Frapples

2y ago

relaxing how?
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Lucas.exe

2y ago

like removing the tensing. I'm always unnaturally arching my back out of stress and letting it relax is so uncomfortable and I can't relax it for more than 5 seconds

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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