What is your ultimate health goal?

Overcomer

10mo ago

Deaf culture

AshleySpade

1y ago

Manage my bipolar disorder effectively, treat others as I like2 B treated, so I can feel and look good. Mostly be good to me

Eshad

1y ago

Getting rid of all medication.

beitmenotyou

1y ago

To lose weight and keep my Barrett's oesophagus in check

hydroepilepic21

1y ago

Lose a little more weight

faerywyrm

1y ago

My goal is to hurt less so I can function better, be more active and in control of myself.

Coke

1y ago

Health is not messing up my medication and having a crying episode the next day because my brain is dependent and doesn’t make its own chemicals anymore but it’s aided me greatly so much gratitude and to not let my anxiety and me trying to work around my fear consume my life

Luker

1y ago

Not be in so much constant pain

lucheerio

1y ago

I'm finally on a weightless journey I didn't realise how big I was then had a deaded weigh in at the doctors that was 6 months ago I have to fate lost 8 stone and continue to see a weekly drop in my weight

Crispybuffalo145

1y ago

To not be controlled my panic attacks. I want to go back to work, go out and shop, function like a normal adult. I hope I can find a medication that will get me back to being myself.

Soskae

1y ago

To know what everything I’m dealing with so I can deal with it. An enemy that is known is defeatable.

Kupkake96

1y ago

Physically: gain weight (always struggled with that) Mentally: make all the bad thoughts go away so I can be at peace

Sevyn0Sevyn

1y ago

Physical goal: I want to be a short viking Mental goal: get past the trees to focus on the whole forest

Something_Strange

1y ago

Get thinner (already lost my double chin >:) )

JXARabbit

1y ago

Every day choices for every day health

Eren2273

1y ago

To be able to live a somewhat normal life again

RosiePosie21

1y ago

To be able to eat more than 1,000 calories without feeling guilty :(

nalabean

1y ago

to understand where i am and how i am feeling on each given day, both positive and negative.

sageblanl

1y ago

Stop cutting

Nicoratboy

1y ago

To work on loosing weight but also get into a routine

hydroepilepic21

1y ago

To go into an exam room by myself for the love of god I'm 22.

Kittypop

1y ago

To someday not need all of my medications anymore.

Gaz

1y ago

to find a NON WEIGHT LOSS way to put my condition into remission

Bre19

1y ago

To be able to maintain my mental illness

rorose

1y ago

happiness, friends, family, home, honesty. those matter to me most. if i get those this journey will have been worth it

Aliengoddess

1y ago

So it bes

Aliengoddess

1y ago

To have mental clarity and inner peace

MatchaBunn

1y ago

To find a doctor that can put all the pieces of my health together so I can get to some sort of baseline. It’s hard being the expert on all of my conditions, and having to talk across different specialists. I’d love to have some solid coping and support for lesser known chronic conditions, and symptoms that are exacerbated by stress. Because I can’t totally remove the stress from my life, and I know it’s only making my health worse to keep pushing through with no answers.

Felix69

1y ago

To see my lupus doctor and get on treatment

brabbit

1y ago

To balance my hormones so my body will work the way it's supposed to 🙃

Ink789

1y ago

to be able to go to work and work without so much pain

cheekss

1y ago

attend to school without throwing up in between classes

royalty

1y ago

Just to be able to live peacefully and enjoy life with my husband and future kids. Not give them the same trauma I got. Maybe some of my conditions will never go away and I want to be able to just live with that fact and still enjoy the little things.

Wesj75

1y ago

Can't say here

royalty

1y ago

Hey, I know you don't know me but if you ever need to talk I'm here.

Kate1985

1y ago

Accept and honor myself.

JanL

1y ago

Low pain... better mobility

Flood_Damage

1y ago

Long-term sobriety and to get my diabetes under control

Mafuyu

1y ago

I want to be able to learn how to accept the fact that I am chronically ill. I ask myself everyday, “what have I done to deserve this?” And have to keep reminding myself that I was just born this way. But no matter how much I tell myself that, I’m still not able to cope with it.

Starlightie

1y ago

Lose weight, work on my trauma, and manage my BPD

Starlightie

1y ago

Also get a full workup of my mental health so I can get properly diagnosed in case I've been misdiagnosed.

skull_girl

1y ago

To bring my pain levels down, become happier with myself and my situation, and lose weight

AngellMwi

1y ago

To have my pain level back down to a 3 on an average and have my weight below 180 lbs

plutonianskys

1y ago

To not be in constant pain and not wish I was dead when I get too stressed.

Soda_Bear

1y ago

To feel good enough for my mom, and make her not think I'm just an ugly disappointment, and to make someone else happy knowing I will never know how they feel, mostly because I'm scared of being too happy that it will make someone abandon me, and it wouldn't be a first.

JanL

1y ago

It makes me really sad to read this. You deserve happiness! Have you ever tried therapy?

partygirl124

1y ago

to be happy

ElektraNicPunk

1y ago

To be steady and healthy.

CourtneyPriest

1y ago

To lose weight and not have any more mental and physical health issues

Tay_stitch

2y ago

To be able to enjoy my life and not to be a burden on anyone.

lucyblue

2y ago

To not be plus sized any more. To not have a depressed episode again.

Jan_Marie

2y ago

To maintain my independence as long as possible

FTW

2y ago

To stop suicidal ideation.

Shannon96

2y ago

Have highest quality of life possible

Ms.Dragonfly

2y ago

To accept and deal with where I am ,not to give up .

Anixty

2y ago

To be happy again

Sleak67

2y ago

To get myself as healthy and in shape as possible if I find out I'm candidate for deep brain surgery but mainly to get more stronger period. I miss when I had regular work out routine. Constantly tremors ect makes it harder

iradorrah

2y ago

To not feel nervous around people i don't know and be able to talk to people I want to know and be able to talk about what l want and be more active and going out

Dee364

2y ago

To get my health back where it was a couple of years ago

isthisseattaken

2y ago

To fear less and live more.

SpoonieJenny

2y ago

Vitality is my ultimate goal. Although I'm happy if I get out of bed and make it to the couch thesedays.

Irelan

2y ago

To live a damn good lifetime

edeng

2y ago

to be nicer to myself

E_belli

2y ago

Find contentment, whatever that happens to look like.

maic

2y ago

To take care of my body with the same attention and care that I give my own patients

Kitty83

2y ago

To learn to regulate my own emotions and stop holding everything in until I blow up. 😔

Claude03

2y ago

To not be in constant pain

LyraDaenestra

2y ago

To overcome the struggles and be the best version of myself I can be at all or at the very least most of the time. And to be aware of when I'm doing my best and not beat myself down for not being better than I'm capable of at the time.

Confidence

2y ago

To be more energetic and not as fatigued. To be completely healthy with no medical conditions. Normal heart rate and normal blood pressure/blood sugar without having to take medication. To maintain a better weight/lose weight and keep it off.

Kimmiepooh

2y ago

My health goal is to live without mental health meds and be the same outgoing friendly girl I once was.

Vi.Vi

2y ago

I want to loose weight in a healthy way and express myself freely

JinMar

2y ago

To get a donors kidney and feel better

Doglover25006

2y ago

To not have my health conditions dictate the activities I am able to do in life

twinmom03

2y ago

To parent my children better than I was. To break the cycle.

jdog54321

2y ago

To get my mind back.

SJP

2y ago

To get my baseline pain down from a 6 to a 3 or lower. My QOL is terrible, so that would also be a nice improvement to have.

1Jonesy

2y ago

Keep the cancer away (it was caught early), eat healthier, be happier which will maintain my anxiety levels low.🙏🙏 I am so blessed to be where I am and am not taking my health goals as

foreverblissful101

2y ago

Right now it's to be successful in managing my PCOS. I finally got diagnosed during my latest stretch of what I like to call: Operation get my period back! PCOS has been the root to a lot of my health problems including insulin resistance! I'm otherwise pretty healthy! But I'm realizing maybe this is all happening NOW for a reason. I'm finally taking my vitamins, lost weight and am maintaining a healthy weight, exercising 2-3 times a week, eating under 25g of sugar a day (which ~15g or less are added sugar rn from wheaties). Had I not had the symptoms I've been having so young and had they not worsened now I probably wouldn't realize until I was much older and it was harder for me to turn it all around.

Keelee

2y ago

To be able to make myself happy and to stop feeling insure and jealous

TLR

2y ago

To keep up with eating healthy and exercising

WistfulFae

2y ago

To have an active, fulfilling life.

ctmloml

2y ago

to have better control over my emotions

SweetK

2y ago

To be happy with my new way of life.. letting go of how I use to be and could do.

SweetTeaTree

2y ago

To find my groove, hit my stride, living a life of comfort, low stress, peace, with just the right amount of stimuli, full of creative energy, and alongside the people I love most who are also living their best lives.

clowntown

2y ago

Not sad

JadynStorm

2y ago

To be able to hang out and play with my baby without being hit out of nowhere with panic symptoms. It's debilitating and makes me feel like I'm not living up to my full potential as a mom.

MisunderstoodWidow

2y ago

To be somewhat normal and get my smile back. To not be afraid of people anymore. To get my confidence back. It's going to be a long time before I can do all that again.

unicornbunny

2y ago

To be happy and not hate myself and stop being so stressed about everything in life

Kate88

2y ago

To be out of lower back/pelvic pain and finally feel like myself again.

incogneato

2y ago

Bring home a living baby

Randalson

2y ago

Tree trunk quads

Barbz

2y ago

To treat my body better and to touch grass

JinMar

2y ago

To be healthier by the time I start dialysis. To be able to eat 3 meals a day. I have a long ways to go and a short time to get there. I already have my port.

Zee_Johnson

2y ago

Health goal is to better myself

Breezy1012

2y ago

To be pain and weakness free

NewYork

2y ago

To get back to my normal life

lysslynn

2y ago

I feel this

gogogal

2y ago

Be what you feel inside special with your clothing your extreme one day and not so extreme the next it's okay it's you get to know you and what you like love yourself most of all I love the person who made you because you are perfect in his eyes

survivoroflife

2y ago

Feel comfortable with me

Marry_Me

2y ago

Eating healthy

Meowjuana_420

2y ago

Become more fit so I can walk in a store and not be hurting so it doesn't add to my anxiety.

lindywoo

2y ago

to beat depression and anxiety. to be able to get the motivation to get out of bed and work

MeishaH

2y ago

To gain weight in a healthy way. For these massive migraines to just leave me alone. To have better posture, I literally hate having scoliosis. & to not be so anxious cause having anxiety kicks my ass.

squipy

2y ago

I finally learn to love myself

Lillieee

2y ago

To love myself and feel comfortable being me

Ianobrien46

2y ago

To be able to live without pseudoseizures

Poeticlycorrect

2y ago

Right now? To be able to keep up with my kids. They are going big places and I wanna be there to see it.

EliotWaugh

2y ago

Be able to run when I want to!

dixiechik

2y ago

Just to feel normal again

hazyeclipse

2y ago

To feel good/decent physically most days

SanJuniper

2y ago

lose the weight i gained so my clothing fits me again used to be 3/4 ,now I'm around a 6/8 and constantly hating myself. I've been working on building a routine, hoping it comes together as planned.

secretsthaticantsay

2y ago

To not feel trash all day and just feel comfortable with people instead of being stressed and uncomfortable

Allure

2y ago

To finally find peace within myself

kornbread

2y ago

To lose 20lbs, get some stamina, get my chrones under control an gain a lil more energy

Rahman

2y ago

Hi

Missa526

2y ago

hello!🌞

bugz

2y ago

Lose weight, not get diabetes

CmcC

2y ago

To live happily day to day with my condition! 🙏

Simionwestand

2y ago

To like me for me

Kimb

2y ago

Lose enough weight to lighten the load on my spine, hips and knees. To be able exercise without alot of pain.

BlackFawn

2y ago

To lower my blood pressure and cholesterol.

Pollipocket

2y ago

Rebuild my upper body. Lowering my weight & cholesterol

GreenBoyTag

2y ago

To get out to make friends and memories.

Linaka

2y ago

To be in remission completely

Jedababy

2y ago

Stop feeling overwhelmed

Missa526

2y ago

YES!🤗❤️👍🎉😁🫂

Fullcircle

2y ago

To be happier more than I am down

MyChangeOfHeart

2y ago

To manage T2D without meds and not feel like I have to wake up survival ready every single day. I just want to carry on like I’m not diseased…

Sifu

2y ago

To have transplant

JinMar

2y ago

that would be me to. I'll pray for you. Good luck🤞🤞🤞

ChickenGirl1204

2y ago

To actually love myself and realize that I can be loved

AudaCity

2y ago

Less pain, better quality of life, less CONSTANT doctors appointments

AudaCity

2y ago

oh word someone here already responded oh i made a new post though so here it is: To be able to do stuff without it being hard as hell for no reason.

BettyCrock

2y ago

To have no more pain - or even minimal pain.🙏

cheesepuff

2y ago

To not be in pain all the time

latisha

2y ago

To love my body and myself and be happy with myself and happy in life

Kandy

2y ago

To not hate myself

RareEyez86

2y ago

To live to be 111 💕😊

FoxChaser

2y ago

I want to lose weight and enjoy walks again. I’m in a depressed mood as I lost my beautiful Labrador.

Kittypop

1y ago

I'm so sorry for your loss ❤️

CmcC

2y ago

sorry for your loss 😥

Strawberry_Swisher

2y ago

To stop being paranoid and anxious about random stuff that doesn't matter. Trusting those that I love

Planty

2y ago

To feel whole again 😊

Anggg

2y ago

To maintain remission and stop being scared of food.

mitrite

2y ago

to be able to live as a capable adult without doctors and people making sure i dont die 😅

fiction.finatic

2y ago

My ultimate health goal is to reach my ideal weight of 137. I've been 147 for the past 6 months and just reached 145!

Kittypop

1y ago

that's progress! In the right direction 👍 keep up the great work, you got this 🙌

JinMar

2y ago

your almost there. You got this ☺️☺️☺️

kbaby2323

2y ago

Lose weight my doctor made me gain unnecessary weight

EnergizerBunny

2y ago

To be happy

Bre19

1y ago

great goal

InhumaneKitten

2y ago

To not hurt anymore, physically or emotionally.

BBKenz

2y ago

To have a healthy sleep regimen and wake up time. Exercise daily, to better manage my pain, stability and mobility. Keep up with my medication and supplements to manage all my symptoms and decrease fatigue. Eat healthy meals and snacks several times a day to keep my blood sugar balanced. Meditation and other self care activities to keep my stress levels down and nervous system balanced.

bzzzcow

2y ago

to work up the courage to talk to my psychiatrist about seeing things. everytime i tell one, i end up never going back because of the fear i have that they’re all evil and gønna label me as mentally ill when in reality i have a gift to see things that others can’t see. i believe they’re spirits or something, but see if i tell someone that they’re not gonna see it the way i do they’re gonna go thinking,”oh this b*tch went bonkers”

JinMar

2y ago

I try to see the stuff (spirits) but nothing I do gets me there. I just lost my dad and I try so hard to talk to him, I ask him to let me see him one last time. But nothing is working. Maybe you could put your gift to work? Help others? Good luck if you feel the need to let the Drs know, I hope they will understand you.

MissMatched

2y ago

To become clear headed mentally to work on other aspects of mental illness like BPD. To be able to monitor and reduce physical symptoms of my chronic pain. (I noticed that epidural lipomatosis is not on the list as well as Cushings disease.)

saggee

2y ago

To manage my spoons better and accept that I can’t always do everything I planned in a day. That it’s okay to not work or push myself past my limits. To not be so ableist towards myself, that using a mobility aid doesn’t make me useless or “old”

Missa526

2y ago

I love your 'spoons' metaphor! I agree with everything you said! I need to work on that too. Good luck to both of us!👍🤗❤️🤞

schoa

2y ago

flat stomach

roadhog

2y ago

No more PTSD attacks/sh relapses

jolyne

2y ago

recover from anorexia

Violet_Beauregarde

2y ago

To get back to my ideal weight, eat healthy, & exercise at least 3x a week.

Mkat

2y ago

Meant to write improve sleep in above comment 🤗

Bre19

1y ago

that's a great goal I want to also improve my sleep as well you got this

Mkat

2y ago

To be healthier physically mentally and emotionally. Improve gut health and control my blood sugars better. Lose weight and sleep also find a better job that can give me more work life balance. Yeah it’s a lot 🙏

Muffie

2y ago

To have a fitness routine and be eating 2,100 calories a day consistently and to quit vaping!

HunnyBunny

2y ago

to get my life back, I'm 33 and it's just begun

Bre19

1y ago

love to positivity

Spookybee

2y ago

To lose weight and be able to walk without a walker.

SAMHAIN

2y ago

Yo TDogg whassup is Nate here too?

Tdogg

2y ago

Mine is to find a way to lose weight and eat healthier and make myself more of a priority

Loudemika

2y ago

Hi my name is Anika I'm new in this app and I just want to make friends😥 that match me

Bre19

1y ago

me too

Missa526

2y ago

I agree!❤️🤗

SAMHAIN

2y ago

How do i unfollow a thread, or delete a comment? jfc the notifications in this app are annoying af.

PropogateGrowth

2y ago

To heal from my childhood trauma so that I don't repeat behaviors

Bre19

1y ago

that is a good goal

Asia_Unique

2y ago

To lose weight, be toned, no longer being depressed or have anxiety.

GingerHair

2y ago

To not be in horrible pain every day. And then maybe that’ll help my depression.

ColdinCalifornia

2y ago

To get good medical care, have wellness in all areas of life

Bre19

1y ago

that's good to hear

YanksTMP

2y ago

To gain weight and be more fit. Im skinny (121 at 5'7) and i hate looking like a stick.

royalty

2y ago

To be thinner and be able to get around the house easier

HarmonyLee

2y ago

optimal holistic wellness for all -- being so abundantly well that I can share that with the world around me

solispin

2y ago

Reducing my chronic pain and improving my frankly horrid memory

Missa526

2y ago

you and me both! Great goal! 👍🤗🎉

zenflower

2y ago

getting in control of my depression and anxiety

CasuallyCerebral

2y ago

To be head pain free. I get headaches almost every day and it had taken over all aspects of my life, especially my mental health.

SAMHAIN

2y ago

To find a doctor that not only hears, but listens. Seems like everything else will just fall into place after that magic...

Bre19

1y ago

yessss that's a great goal to have

TayTayLove

2y ago

yesssss

exquisitecorpse

2y ago

To be able to play basketball. Just one-on-one, at the park or something. I could barely walk last year, so baby steps, but I hope I'll get there someday.

kittenintheyarn

2y ago

To be healthy, happy, and comfortable in my own skin

Bre19

1y ago

that's a lovely goal to have you got this

Missa526

2y ago

great goal!

Fibrofoggirl

2y ago

To be pain free!!!!

Bre19

1y ago

that's a great goal

Wintie

2y ago

I'd like to find my blessings in each day whether it's big or small... And also love myself from where I have been and where I am now, and continue to take care of myself. Also not to worry to much about little things! 💗

Missa526

2y ago

I agree 👍 💯! I need to work on that too 🤗

ThisIsFine

2y ago

1000 pound powerlifting total (750 right now!), comfortable in my body, confident, symptoms of my illnesses managed enough that it's predictable and I can see flares coming

Walking_Library

2y ago

My ultimate health goal is to overcome my internalized ableism. I want to accept myself so I can start healing myself from the inside out. I want to be able to use my mobility aids without feeling guilty or like a burden to society, my internalized ableism gets in the way of that.

Captain_Honey

1y ago

I love your goal! I also struggle with internalized ableism. I believe in you!

Dan_Daly

2y ago

Love it so good

Carterman

2y ago

❤️To get working Again are used to work hard and a lot 60 hours a week that’s a truck driver to zero overnight Because of my motorcycle accident April of last year I just want my right side of my body for the numbness to go away but I may have to accept it it might not of gotten stronger one to my goal is to get back to work and for the numbness from the nerve damage to go away

babygirl1988

2y ago

I want to track my boyfriend down every time

strawbby

2y ago

im gonna be able to get “my steps in” along with an hour workout 3 days a week and 30 mins 2 days. along with a healthier diet where im able to enjoy food more without guilt.

mirsophie

2y ago

To Have managed bipolar and schizoaffective disorder

kyky123

2y ago

To gain weight. Everyone talks about how easy it is.

Bre19

1y ago

me too

Missa526

2y ago

me too. My gastroenterologist is getting worried with my chronic pancreatitis and migraines. It's not as easy as everyone says.

BurnedOut

2y ago

To survive doctor appointments

Pfeiffer

2y ago

I would love to be able to ride my horse again.

Waterlemon

1y ago

I hope this goal is coming to reality!

Fighter2022

2y ago

To be able to exercise with pots and gain back some strength that I have lost from being bedridden and deconditioned. Also to have less brain fog and fatigue

Book

2y ago

To get to a weight I'm not embarrassed of

Chrelwood

2y ago

To have “managed bipolar disorder” instead of bipolar disorder.

MChelle

2y ago

I want to be more fit overall with better stamina

Bre19

1y ago

same

Willb

2y ago

To alleviate insomnia, anxiety, and depression. I also have epilepsy so staying seizure free is also an important goal for me.

LiberateYourMind

2y ago

To feel comfortable in my body

Bre19

1y ago

great goal

TayTayLove

2y ago

yes!

Sydari

2y ago

this

CmcC

2y ago

this is a great goal 🙌

Nae_Noodle

2y ago

I guess my Ultimate Health Goal would be to become healthy and maintain it.

Barry

2y ago

To be physically pain free.

Bre19

1y ago

I wish

KateC

2y ago

Get rid of all the fear I carry about when I’ll get my next migraine.

happyfirex

2y ago

Health goal: to be able to spend more time out of bed than in it. Beyond that is icing.

Bre19

1y ago

felt

cristalle

2y ago

Tookie have you consulted with a Dr bc I had migraines and it was a anuersym

Tookie

2y ago

To not have crippling migraines every day

Bre19

1y ago

same

Pingo

2y ago

To be fit, not have so much weight, easier mobility, better lung function

Bre19

1y ago

thats a good goal

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What is your ultimate health goal?