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catnapper69

Updated 10mo ago

UI/UX Designer in Colorado Seeking Coping Methods for Mental Health

Hi! Im a UI/UX Designer living in Colorado. I grew up here and live with my partner and our two cats. We are both tech professionals thinking about starting a family. I’ve struggled with my mental health for a long time and have been in talk therapy consistently for 5 years now. I’d love to talk with you about your coping methods, what’s worked for you, and how your relationships are impacted by your condition. I’ve been focusing on quality sleep and a varied diet. What have you been focused on lately?

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ambll1031

2y

Except my recent nightmares I stay in constant communication with my partner. He has helped me a lot. Other than that I've been trying to focus on a hobby. Lately its been art but I've also considered youtube and putting my art out there for sale. Something in the evenings to just try and get my head away from my mental illnesses as much as possible.
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jolyne

2y

i love painting, coloring, journaling, & watching youtube ^__^

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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