Trouble Sleeping? Need Advice!

does anyone else have problems waking up too early and not being able to fall back asleep? what do you do?

Your answer

sarrosieposie

1y ago

I found that the best thing is to get up and have some water, and do something small or watch an episode of a TV show, something relaxing, and a lot of the times I feel tired enough to go back to bed. I find staying in bed while in that state is just mentally exhausting

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