See Alike in...

Alike App

Browser

dottiemarie

659d

really struggling lately with tmj flare ups, been missing work due to debilitating headaches and dizziness. I feel like no one really believes that I'm sick because it can come and go so quickly. anyone have any tips or tricks for the beginning of a flare up that might help make the symptoms less severe?

Top reply
    • ellehoots

      639d

      Try gua sha. If I'm having a hard time I just massage me face to help drain my sinus tracts.

    • ellehoots

      639d

      Try gua sha. If I'm having a hard time I just massage me face to help drain my sinus tracts.

    • GoAskAlyss

      654d

      Sinus massages help too. I do them for migraines as well

    • nsiberian

      659d

      I have had alot of help with dry needling from physical therapy, and some hand manipulation. If you have a tenz unit that alo can be beneficial. There are also some stretches you can do, like putting your hands on your face,palms on cheeks and lift up and slowly open the jaw as many times that you can tolerate.. I hope you find some sort of relief

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion