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rachelhoops

Updated 11mo ago

Tips to Quit Nicotine Addiction

Tips on how to quit nicotine?

Can you help? Connect today

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laurenW

2y

I've been on the patch for 5 weeks
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Lilocnr

2y

I have a friend who managed to completely quit and he said that it relied heavily on getting rid of the temptation and surrounding yourself with people who know your goal. By telling people you’re going to quit, most people will work harder towards it because it’s embarrassing to fail.
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Wrenny

2y

I cut down gradually over a few weeks and then finally just quit. That’s after a few failed attempts. Don’t give up!
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Funnelcake

2y

Either gradually quit or put it all down at once. I know it can be hard but it’s possible. You may fail at times but keep trying! Remind yourself why you want to quit and how it’ll be better that way.
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xenith

2y

gradually lessen your intake over a few weeks and then stop and chewing gum helps people sometimes and so can lollipops or popsicles if it’s the feeling of having something in your mouth, and set your mind to it, if you don’t want to do it it’s not gonna work, goodluck and remember that you’re strong :)

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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