Tips to Stop Binges with Body Dysmorphia and Bulimia Nervosa

Hello there! Looking to meet people with my similar condition. I have Body Dysmorphia and Bulimia Nervosa. I am wondering, what are some tips to help stop the binges?

Your answer

Franatic

2y ago

What trigger my binges are stress and hunger, though it’s not the same for everyone. I would recommend that you minimize stressors or tackle them head on rather than “cope” with them using b/p. And even though your brain will yell at you so much for it, please try to fast as little as possible. If anything else triggers your binges, lmk and i’ll try to help

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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