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sar9782

Updated 6mo ago

Tips for Managing Anxiety: Seeking Advice

any tips to manage anxiety

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AI-generated answer based on the text from previous posts and comments

Some tips to manage anxiety include making a plan and following it, reciting small questions in your head, deep breathing, affirmations like "I am competent", holding a pet, going for walks, biting in...See More

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Jenny80

6mo

Hello I am not a doctor but I was just researching the vagus nerve stimulation and it helps to calm the body of stress and anxiety and also seizures. I hope that helps you. Let me know

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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