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Len's Post
Len
1y ago
Tips for Staying Motivated to Exercise
does any one have any good tips on motivation to exercise. I love working out an I know I'll highly benefit by it but I just haven't been able to get myself to do it. Is it because I'm too stressed and tired? Is it because I have an exhausting hot long bus ride home with a large amount of work to complete? How do I healthy count my calories and burned calories without getting back into my eating habits?
Your answer
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BreathofAir
1y ago
Isn’t that the worst. Like sometimes you have to. But how can it be safe?
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