Tips for Managing Type 2 Diabetes

i take Ceylon Cinnamon capsules everyday. Don't take regular cinnamon, that may cause liver problems.

Watch what you put in your mouth. Every thing turns to sugar except meat and vegetables. Keto is good for diabetes. But have to watch when you start to reintroduce the carbs

Ive been diabetic for 12 yrs, my best advice is keep daily carbs, sugars below 30 grams.

Under 7 is considered controlled, so keep doing what you've been doing. Nice work!