Tips for Managing IBS Symptoms

what helps with your IBS symptoms?

Your answer

Wilburxoxo

2y ago

Thank you

Shibbni

2y ago

Hi, I do the following 1) go back and track wat could have caused my IBS trigger. And journal it , just so I know this doesn't work fr me 2) I generally get spasm like pain, so I use a medicine to settle it . 3) earlier I had unexplained diarrhoea, when I would just sip lots of electrolyte water, to keep my energy up and wait for the diarrhoea phase to pass 4) just pray and engage in something to distract myself in office work, kids,house work etc and not let my mind make me a victim of an ill body .beacuae sometimes that can make u feel worse . Hope this helps ❤️

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines