Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

significant_fig

Updated 10mo ago

Tips for Managing Fatigue?

anyone have any tips for tiredness? I'm trying to cut out caffeine but I'm constantly exhausted from my meds and chronic pain

Can you help? Connect today

avatar

molliemegan

2y

Me too, ALWAYS feel exhausted! from pain (fibromyalgia), depression, anxiety, caffeine crash, meds, stage 2 kidney disease, hypothyroidism and a couple other things. I've been trying to eat protein, and healthy food in general, regularly, to avoid dips in blood sugar and achieve consistent energy levels, but I can't honestly say that I've noticed a difference! 😒 I think a good 8 hours of sleep, that is uninterrupted and has enough deep phases to it to be refreshing, is super important. My partner won't wear his CPAP and keeps me awake most nights, so I end up sleeping during the day... wish I had an answer for you, but bottom line, I'm in the same boat!
avatar

Fwd1982

2y

Omg u should try alpha brain is this natural medication thats gives u more focus and memory and it gives u a boost after 20 minutes of taking it but i really dont know how true that is im getting it delivered to my house tomorrow ill tell u is even worth buying tomorrow k

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc