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What helps you the most to stay sober?
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Substance Use Disorder (SUD)
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243d
Going out and doing things or even watching a movie or new show
Having a place to lay my head. Good coffee. I do have a vaping addiction however.
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"Therapy, affirmations, and having a support system have helped in maintaining recovery. Other strategies include imagining what life would be like if one went back to addiction, ensuring mental health is in order, keeping sessions with counselors, avoiding triggers, and using hobbies or activities as distractions. Prayer, meditation, determination, eating healthy, and attending 12 step meetings are also beneficial."
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