Tips for Focusing in School Without ADHD Meds

does anyone know how to focus in school without adhd meds? it’s really hard for me at this moment and i was wondering if y’all had any tips?

Your answer

PinkPupButt

2y ago

get a tangle! they're the best fidget ever, quiet, non distracting and so much fun. :) they help me focus so much better and also! get a 504 plan with your school

strawbby

2y ago

but basically think of something you can do with your hands or a body part that will keep you simulated enough to not be miserable but still atleast look like you’re paying attention and give you the mental capacity to properly pay attention

strawbby

2y ago

is there anything you can like bring like a squishy stress ball or stress putty? i would end up doodling or something but thats really not the best because it can be distracting. also can you try herbal supplements?

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