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spoonii

914d

does anyone have any tips for dealing with extreme fatigue? I do online school but I can barley get anything done because i’m either way too tired or asleep. help?

Top reply
    • Ellen

      912d

      Drink water regularly, and eat something salty with it. It helps me stay hydrated and not hungry without the sleepiness after a big meal.

    • Ellen

      912d

      Drink water regularly, and eat something salty with it. It helps me stay hydrated and not hungry without the sleepiness after a big meal.

    • Chanel

      913d

      Eating small meals helps me to feel more alert. After a big meal, I always feel tired and must go to sleep. So, I eat more meals but smaller ones, and it keeps me up.

    • Unicorn19

      914d

      I found that splitting up my day and doing my work day in 3 parts and napping between helped me when my fatigue was at its worst. Figure out how long you can stay awake and if there are things that help you stay awake just a little longer

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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