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Awholemess

526d

Does anyone have tips on how to deal with illness anxiety?

Top reply
    • Korbyn

      526d

      https://www.aamc.org/news-insights/i-contracted-medical-student-syndrome-you-probably-will-too I read this recently and it helped a bit.. sometimes I read about how med students deal with their own health anxiety

    • Korbyn

      526d

      https://www.aamc.org/news-insights/i-contracted-medical-student-syndrome-you-probably-will-too I read this recently and it helped a bit.. sometimes I read about how med students deal with their own health anxiety

    • spammy

      526d

      Warm baths helps with the sickness and the anxiety. I like to take warm baths with music in the background

    • Kronikka

      526d

      I second music. Sometimes it's the only thing that gets me through anxiety. I hope it helps you ❤️❤️❤️

    • Eren2273

      526d

      My go to for any anxiety is breathing exercises. It can help calm you down. Other than that, you can try music, writing down how you're feeling, stim toys, etc. Whatever you can find comfort in

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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