See Alike in...

Alike App

Browser

SamTrask

742d

What are some tips of stuff you’ve done to be able to get out of a depressive or anxious episode. How do you resist the urge to ride a hypomanic episode. Any other advice.

Top reply
    • RavenSkye

      742d

      @SamTrask I like to try to find a series that has several books in them or a lot of books if I can find one that I can get into. That kind of keeps me going for a while.

    • RavenSkye

      742d

      I don’t know if you like to read or not, but audiobooks have helped tremendously with my anxiety. Especially when I find one I can really get into.

      • SamTrask

        742d

        @RavenSkye YES. I love audiobooks. They’ve helped me a lot too. Especially if I can’t will myself to really do anything. They help me feel productive.

        • RavenSkye

          742d

          @SamTrask I like to try to find a series that has several books in them or a lot of books if I can find one that I can get into. That kind of keeps me going for a while.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion