Tips for Avoiding Relapse

Anybody have tips on stopping yourself from relapsing?

Your answer

lew89

1y ago

Depending on the substance/effects you are trying to get clean from I found that cannabis helped a lot when I had a near disastrous run in with diazepam abuse

lew89

1y ago

I should also add it REALLY helps me through those times when I find myself craving some Valium. Helps distract the mind and relax the body. I also understand that some people may not want to use cannabis if they are trying to get 100% clean of all drugs and meds completely

igotmunchiez

1y ago

I've been clean from opiates going on 2 years, the biggest thing for me is making sure my mental health is in order, also making sure I keep my sessions with both of my counselors. People, places and things are also a good thing to avoid if there's certain people places or things that trigger you.

marinaelliss

1y ago

personally the thing that helps me not relapse the most is imagining what my life would be like if i went back to addiction, and everything in my life now that would be lost if i relapsed. hope this helps you ! xx

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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